By Cláudia Silveira Lima,Ronei Silveira Pinto

ISBN-10: 8536305274

ISBN-13: 9788536305271

Cinesiologia e musculação é uma obra primary a todos aqueles que se interessam pela ciência da musculação. Mais do que listar exercícios e orientar o leitor sobre sua execução, este livro demonstra, por meio de traçados eletromiográficos, o envolvimento muscular em cada um deles. Partindo de uma abordagem dos aspectos fisiológicos e biomecânicos do movimento, os autores analisam exercícios de musculação específicos para os membros superiores e inferiores, bem como para o tronco.

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Cinesiologia e Musculação (Portuguese Edition) by Cláudia Silveira Lima,Ronei Silveira Pinto

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